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“CrossFit is different because you are constantly pushing your body to maximum exertion. In Olympic weightlifting, there are only three movements that you have to master, while for CrossFit …...
Article, Posted Tue, 04.09.13
Nothing is more classic CrossFit than a couplet of thrusters and pull-ups.   Nothing is more classic CrossFit than a couplet of thrusters and pull-ups, and the Latin America Region was...
Article, Posted Mon, 04.08.13

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