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The CrossFit Hampton Roads team talks about their preparation for the 2012 Mid Atlantic Regional.
Video, Posted Fri, 05.04.12
Find out who is competing at the 2012 Mid Atlantic Regional. The Africa, Asia, Mid Atlantic and South West regions will take on the brutal 2012 Regional workouts May 4-6 for Week 2 of...
Article, Posted Thu, 04.26.12
For five weeks, athletes have logged on to the CrossFit Games site to see what the world’s top athletes have done in the 2012 CrossFit Games Open. However, more than 69,000 people registered for the...
Article, Posted Sun, 04.01.12