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Team: RAW Training

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Teams fill the stadium with gear and bodies in a last-ditch attempt to make tomorrow's finals. The teams returned to the packed stadium this afternoon for their final event of the day...
Article, Posted Sat, 07.14.12
Rogue introduces special yoke, no teams finish Rope-Clean Event. The Yoke and Rope-Clean workouts that began the day for the Team athletes proved to be brutal. Many teams...
Article, Posted Sat, 07.14.12
Athletes tested by thick barbell in Team Triplet.   With the rain long gone and the heat way up, the Affiliate Cup teams broke the seal on the Home Depot Center Stadium at 3 p....
Article, Posted Fri, 07.13.12
"Fashion sense was definitely key to our success," Lauster says. "...and I'm not joking."   R.A.W. Training is looking forward to its affiliate’s third trip to the CrossFit...
Article, Posted Tue, 07.03.12
Ben Smith set a new world record on Event 6 by more than a minute-and-a-half. The Mid Atlantic Regional is over and three men, three women and three teams are going to...
Article, Posted Sun, 05.06.12
RAW Training started Day 2 strong finishing 1st in the Snatch Ladder Event. They collectively snatched 1,090 pounds while CrossFit Greensboro and CrossFit Wilmington tied for 2nd with 1,080 pounds. ...
Video, Posted Sun, 05.06.12
After Event 5, Steve Pinkerton and Brian Quinlan are tied for 3rd. Event 6 will determine who's going to the Games in July. Men Ben Smith might as well have been in...
Article, Posted Sun, 05.06.12
Games Qualifying Teams: CrossFit Greensboro, CrossFit Wilmington and RAW Training See all Event Summary Videos.
Video, Posted Sun, 05.06.12
CrossFit Greensboro once again gives a top performance in the final event of the team competition in Mid Atlantic. Greensboro set a new world record on Event 6 with 13:18, while CrossFit Reston more...
Video, Posted Sun, 05.06.12
Athletes will have to fight hard for the coveted 3rd spot for men, women and teams to the CrossFit Games. One day to go before the top men, women and teams will start packing...
Article, Posted Sat, 05.05.12

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