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"Every time I do OK on the Open workout, I always wonder how I could have done if I had a more routine training program." Landscape photo by: Ali Pearson Floater photos by: Jessica King...
Article, Posted Wed, 03.20.13
Find out who's competing at the 2012 Canada East Regional. ​Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12
"I'm not a top-seeded competitor, so I never have anything to lose. I get to just go out and do my best."   Like many people, Tina Balfe's first attraction to CrossFit was the short...
Article, Posted Fri, 04.20.12