2013 South Central Regional Coverage

Chase Ingraham has come back from a year off and recuperating from shoulder surgery. After Day 1, Ingraham sits in first place. 
Video - 05.25.13
South Central veteran competitor Ingrid Kantola talks about her strategy on Events 2 and 3 -- the Overhead Squat Complex and 30 Burpee Muscle-ups.   
Video - 05.25.13
Event 3, the Overhead Squat Complex challenged many competitors in the South Central -- some faltered, while others set PRs. 
Video - 05.25.13
Athletes, spectators and staff wait in anticipation for the 2013 South Central Regional to begin in San Antonio, Texas. It's go time.
Video - 05.25.13
Two-time Games competitor Aja Barto, won Event 3 in the South Central Region with a 295.3 lift. 
Video - 05.25.13
Athletes go heavy, recover, and then go fast. View more photos here.
Article - 05.24.13
"The race is in the thrusters and pull-ups for time, so the row doesn't matter." ~Mike McGoldrick            
Article - 05.24.13

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