2013 North West Regional Coverage

The fittest men, women and teams of the North West are on their way to the CrossFit Games this July. 
Video - 06.05.13
CrossFit competition is part of the community at CrossFit Coeur d'Alene.
Video - 06.02.13
After a long, strenuous weekend, the competitors faced one last challenge.   To finish the weekend, the competitors had to speed through rope climbs and squat cleans. Team 
Article - 06.02.13
While struggling with the lunges on Event 6, a crowd gathered around Dave Powell. It was the other North West athletes cheering him on, encouraging him to keep going and finish the event. 
Video - 06.02.13
“I remember missing a rep and Melanie picked me up. That is what a great partner does — pick you up.” ~Nicholas Rocco on his teammate. The ShoWare Center in Kent was full of energy on Day 3.
Article - 06.02.13
Due to an old Achilles injury, three-time Games competitor Cheryl Brost decided to withdraw from the North West Regional. 
Video - 06.02.13
Learn what happened on the second day of the 2013 North West Regional.
Video - 06.02.13
Learn what happened at the first day of the 2013 North West Regional in Kent, Wash.
Video - 06.02.13
"We had a plan to go steady and then pick up speed and aggression to pass the other teams," Skylar Pond says.
Article - 06.01.13

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