2013 NorCal Regional Coverage

NorCal's Chyna Cho was in second place going into Event 4 -- the 100s. Here, she talks about sticking to her game plan, competing with others and her training. 
Video - 05.25.13
Ashley Carriveau, first place in NorCal after Day 1, talks about having to sit out in 2012 due to being diagnosed with cervical cancer.
Video - 05.24.13
Event 2 is a minefield.
Article - 05.24.13
Jason Khalipa not only took first on Event 1, winning Jackie at the NorCal Regional, he also set the new world record with a time of 5:04 besting previous record holder Adrien Tapia's time of 5:10. 
Video - 05.24.13
Miranda Oldroyd takes first on Event 1 at the NorCal Regional with a blazing 6:13 on Jackie.
Video - 05.24.13
"I have to dig deep, feel the pain, accept the suck, and get through it." Like the original CrossFit Games at the ranch in Aromas, Calif., the 2013 Northern California Regional competition is taking
Article - 05.24.13

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