Africa
Africa
Regional Leaderboard
Heat Schedule
In the Spotlight
We're in it now! The second week of Regional competition starts in just a few days. Extensive coverage of the Africa, Australia, Canada East, Northern California and South Central Regionals can be...
Posted Thu, 05.23.13
Athletes and teams are required to attend morning briefings on Friday, Saturday and Sunday.
All individual athletes and teams are required to attend morning briefings on Friday, Saturday and...
Posted Wed, 05.22.13
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From Twitter
- Ellie gets 48kg on the overhead squats, looking strong #AfricaRegional #CrossFitGames
- #CrossFitGames 7 minutes to complete 30 burpee muscle-ups at #AfricaRegional for time http://t.co/dpHtQKoTNa
- #CrossfitGames Chantal Kruger on 105 at the Ladies individual event at #AfricaRegional http://t.co/lRAnvnQW8B
- #CrossFitGames And here we have @CrossFitB4C Overhead Squat at 135 at #AfricaRegional http://t.co/IdOSzvU84d
- #CrossFitGames 4 3 2 1 Let's go @YogamanChris from @capecrossfit at #AfricaRegional http://t.co/N02nsFN6mf
- #CrossFitGames Here comes the bomb @WilnaAppel from @CrossFitPBM Overhead Squat at #AfricaRegional http://t.co/Qq1X5K2VsN
- #CrossFitGames Team @crossfitjozi in action at #AfricaRegional Event 2. Three minutes left http://t.co/G17KlHfJ58
- #CrossFitGames Team @CrossFitTokai10 at the #AfricaRegional Event 2 http://t.co/SnGv9SAFeJ
- #CrossFitGames Heat 2 #AfricaRegional Ready to roll
- #CrossFitGames You got this #AfricaRegional http://t.co/StyWjG8eUz
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