Media Highlights

CrossFit is designed to shift the focus from appearance-based measures of fitness to performance.      It’s not easy to raise a healthy, self-confident, teen girl. A recent report by...
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It's déjà vu all over again, folks.   The 2012 Reebok CrossFit Games Open Workout 12.5 has been announced. It’s déjà vu all over again, folks. For the second year in a row, the CrossFit...
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"I think you got lucky," David Stowe's wife told him after doing well in a local competition. Stowe took that as a challenge. David Stowe was first exposed to CrossFit in the summer of...
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"CrossFit has changed my swimming altogether. I went from dreaming of a spot on the Portugal Olympic Swim Team to believing it was actually possible." Photos courtesy of Takashi Sato.  ...
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As the CrossFit Games have grown, the Regionals have become as competitive as the early CrossFit Games, and retained the Woodstock feel. Wish you’d camped on the hillsides of Aromas, and watched—beer...
Hosts Rory McKernan, Pat Sherwood and Miranda Oldroyd delve into this week's Open Workout results from around the globe. Oldroyd interviews South East competitor Emily Bridgers who is killing it in...
How does the Fittest Man on Earth prepare for the CrossFit Games? Find out how Rich Froning sustains his training during the several months in the Games season.
At the last moment, Kristan Clever submitted the top performance on 12.4: one full round of 150 wall balls, 90 double-unders, and 30 muscle-ups in 12 minutes (270 reps). Clever passed Michele...
Kristan Clever and Neal Maddox turned out the world's best performances on 12.4.   Four down, one to go. Over the last few days, CrossFitters from around the world tried to make their...
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Games competitors and training partners Neal Maddox and Jason Khalipa hit staggering numbers on Open Workout 12.4. Maddox got 53 wall balls into the 2nd round with Khalipa not far behind with 27 wall...
Ben Smith has amazed the CrossFit community for three Games seasons. He appeared at his first CrossFit Games in 2009 at the age of 19, placing 64th. In 2010, he came back strong and landed in 8th...
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When held to a standard, competitors can be surprised to learn where they're falling short.   The CrossFit Games Open is a worldwide online competition that starts everyone off equally....
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Open Workout 12.4 separates two classic CrossFit workouts with 90 double-unders, and has you to do it as many times as possible in 12 minutes. The 2012 Reebok CrossFit Games Open Workout 12....
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2010 CrossFit Games champion Graham Holmberg completes Open Workout 12.4. Now, it's your turn. 
Hosts Rory McKernan and Pat Sherwood take a look into Open Workout 12.3. Guest Kelly Starrett, Mobility expert, talks about how to stay supple throughout the remainder of the Open. 

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