Media Highlights

As for technique with a movement like the one-arm dumbbell snatch, is it important? As always, absolutely! Olympian Chad Vaughn offers tips for attacking the heavy dumbbell snatches and hang...
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SoCal teams were setting records left and right. Here's the footage of team Event 5 where CDR Redlands set the world record during the SoCal Regional. 
Announcers discuss the exciting events of Day 3 in Canada East, Central East, Southern California and Latin America.  For all the results and event highlights, visit the Regional Summaries page.
Watch as Lindsey Valenzuela finds out she qualified for the 2012 Reebok CrossFit Games. 
World records, close races and tough competition surrounded Central East. What's true in the Central East Region is just as true everywhere else when the final event...
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Ben Hollingshaus catches up with Carol Marston-Foucher talks about what it's like to be Central East's Fittest Woman's mother. 
Lindsey Valenzuela accomplished her second world record in SoCal with a 175-pound snatch, beating out Azadeh Boroumand's 170-pound snatch in South Central. 
Familiar names in SoCal are headed back to the CrossFit Games. On the final day of the Southern California Regional, there were no guarantees.    The top three places...
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"The bars are amazing ... they just spin." Experienced CrossFit athletes know to follow their game plan and pace themselves. We’ve seen it in each workout and during the whole weekend...
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Today is a day of finality.   To say the environment leading athletes and spectators into the Central East is bleak is an understatement. After two days of competition the skys...
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Barnett, Trejo and CrossFit 7 Mile are packing their bags for California. With the last event of the weekend coming up and the sun heating up the arena, the teams...
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"To see someone do something they really struggle with and succeed is amazing." Day 3 is finally upon us and all the athletes left standing know today is the last chance...
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The final event of Regionals was a formidable beast. The final event of Regionals was a formidable beast. Many athletes in the Canada East Region admitted uncertainty and...
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Snatch ladder causes several changes in the overall Leaderboard. The morning of the final day of the Canada East Regional was slightly quieter than Day 2, on account of an early start...
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Announcers delve into Day 2 in Central East, Southern California, Canada East and Latin America. For all the results and event highlights, visit the Regional Summaries page.

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