Media Highlights

Sean Woodland, Pat Sherwood and Tommy Marquez take a look at the last two events that have finally been released for this season's regionals on this segment of the Update Show.  
  Host Sean Woodland, alongside analysts Pat Sherwood and Tommy Marquez, takes a look at recently released Regional Events 3, 4 and 5 on this segment of the Update Show. 
Host Sean Woodland alongside analysts Pat Sherwood and Tommy Marquez takes a look at the first two events for this year’s regionals. The crew elaborates on the skills needed to do well, how to pace...
Games analyst Tommy Marquez chats with third-placed SoCal Open finisher Kristine Andali about her move from the Canada East Region to the California Region, her experience coming back from injury and...
Update Show host Sean Woodland catches up with Brent Fikowski to find out how he overcame the disappointments of last season and changed his training to win the Open in his region this year. Fikowski...
Host Sean Woodland and Games analyst Tommy Marquez discuss the top performances among the women in the 2016 Masters Online Qualifier. Highlights include Trina Huarte's awesome time in Event 1, the...
Update Show host Sean Woodland and Games analyst Tommy Marquez discuss the workouts and the top performances among the men in the Masters Online Qualifier. Highlights include Ron Ortiz's awesome time...
Sean Woodland catches up with James Grundler, who finished second in the Open in the Masters 45-49 Division, right under his brother Bill Grundler. They discuss the possibility of going to the Games...
Pat Sherwood talks with Colleen Fotsch, who finished fifth in the Open in the Northern California Region. They discuss her swimming background and how that has helped her with CrossFit. They also...
The Masters Qualifier workouts have been released. In this episode of the Update Show, host Sean Woodland breaks down each of the four workouts while games analysts Pat Sherwood and Tommy Marquez...
On this edition of Inside the Leaderboard, brought to you by Zevia, CrossFit Games analyst Tommy Marquez looks at whether success in the Master's Open is predictive of success in the Master's...
 Update Show host Sean Woodland interviews Helen Harding, one of the few Masters athletes who will be competing in both the Master Online Qualifier and regionals.   Harding describes her...
Update Show host Sean Woodland and Games analysts Pat Sherwood and Tommy Marquez take a look at the Open Leaderboard for Masters Men 40-44. The "cast of characters" they focus on includes veteran...
 Update Show analyst Tommy Marquez catches up with Tasia Percevecz, the fourth-place finisher in the North East Region in this year's Open. Percevecz describes how she's changed up her training to...
 Update Show host Sean Woodland and Games analysts Pat Sherwood and Tommy Marquez take a look at the Open Leaderboards for Masters Women 40-44. They focus on Helen Harding's chances of reaching the...

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