Media Highlights

Jason Khalipa set a new world record on Men's Event 2, at the Northern California Regional. His time of 11:24 beat Rich Froning by 4 seconds. 
This workout was as much about grit, determination and technique as it was about detail. With the jitters of Day 1 put to rest, the competitors filed into the stadium and were...
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The heavy cleans would prove to be the deciding movement for most in Event 2. After a morning with the fast-paced workout Diane, the field of competitors, team and individual,...
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The heavy hang power cleans proved to be the separator in Event 2. “There is a lot of talent in this Region. We are going to discover that.”-Brandon Pastorek. Going into Event 2, the...
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To the sound of bagpipes, athletes filed onto the field to take on Diane. It is a gorgeous, sunny day in Northern California. To the sound of bagpipes, the athletes filed...
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The workout was familiar, but Diane is no easy lady. It is always perfect weather inside McCook Athletic and Exposition Center. But the competition was hot in the town on...
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The North Central is set-up and ready to go. Video by Again Faster
They're all set up at the NorCal Regional. Athletes, judges and staff are ready to get started.
The story of the day goes to Kara Gordon who set a new record on Event 2 by 11 seconds. After the morning dance with Diane, competitors transitioned from the couplet to a...
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Many who went out fast and shone in the deadlifts were soon left behind as the handstand push-ups took their brutal toll. As the morning fog swept away from the beach, over 200...
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Find out how Aja Barto successfully snatched all 15 bars at the South Central Regional. Aja Barto snatched every bar in Workout 3 of the South Central Regional. Olympian Chad ...
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Ever wondered what the world’s fittest man does to plan for the Reebok CrossFit Games?  He squats on Monday, presses on Tuesday, deadlifts on Wednesday, presses again on Thursday and squats once...
As for technique with a movement like the one-arm dumbbell snatch, is it important? As always, absolutely! Olympian Chad Vaughn offers tips for attacking the heavy dumbbell snatches and hang...
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SoCal teams were setting records left and right. Here's the footage of team Event 5 where CDR Redlands set the world record during the SoCal Regional. 
Announcers discuss the exciting events of Day 3 in Canada East, Central East, Southern California and Latin America.  For all the results and event highlights, visit the Regional Summaries page.

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