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Rich Froning: Games Prep & Training
How does the Fittest Man on Earth prepare for the CrossFit Games? Find out how Rich Froning sustains his training during the several months in the Games season.
Kristan Clever on Open Workout 12.4
At the last moment, Kristan Clever submitted the top performance on 12.4: one full round of 150 wall balls, 90 double-unders, and 30 muscle-ups in 12 minutes (270 reps). Clever passed Michele...
Kristan Clever and Neal Maddox turned out the world's best performances on 12.4. Four down, one to go. Over the last few days, CrossFitters from around the world tried to make their...
Neal Maddox & Jason Khalipa on Open Workout 12.4
Games competitors and training partners Neal Maddox and Jason Khalipa hit staggering numbers on Open Workout 12.4. Maddox got 53 wall balls into the 2nd round with Khalipa not far behind with 27 wall...
Dark Horse to Top Dog: Ben Smith
Ben Smith has amazed the CrossFit community for three Games seasons. He appeared at his first CrossFit Games in 2009 at the age of 19, placing 64th. In 2010, he came back strong and landed in 8th...
Testing Fitness and Sports Standards
When held to a standard, competitors can be surprised to learn where they're falling short. The CrossFit Games Open is a worldwide online competition that starts everyone off equally....
CrossFit Games Open Workout 12.4 Announced
Open Workout 12.4 separates two classic CrossFit workouts with 90 double-unders, and has you to do it as many times as possible in 12 minutes. The 2012 Reebok CrossFit Games Open Workout 12....
Graham Holmberg on 12.4
2010 CrossFit Games champion Graham Holmberg completes Open Workout 12.4. Now, it's your turn.
CrossFit Games Update: Open Week 3
Hosts Rory McKernan and Pat Sherwood take a look into Open Workout 12.3. Guest Kelly Starrett, Mobility expert, talks about how to stay supple throughout the remainder of the Open.
Announcing Regional Venues
Leave a sign on the door: Gone for Regionals! Close the box, book your hotel, it’s time for a road trip! The Regional venues are officially announced. Below, find detailed information about...
The Casual Competitor Hits the Road
If there had been an old woman with an oxygen tank there, I would have been too weak to wrestle it away from her. If you take a glance across the Leaderboard, you may notice a...
After Open Workout 12.3 closed, familiar names are still at the top of the Leaderboard. After two weeks of single modality workouts, Open Workout 12.3 welcomed three movements in a...
The Transformer: Josh Golden
Nicknamed "La Machina," Golden has a robot-like ability to just keep going (and going) in a workout. Ask anyone to name the top male CrossFitters and the answers are pretty standard...
Tips for Open Workout 12.3
Open Workout 12.3 is an 18-minute AMRAP filled with box jumps, push presses, and toes-to-bar. In order to be efficient at high intensity, check out these tips from veteran Games athletes Chris...
Open Workout 12.3 Announced
Get ready for 18 minutes of box jumps, push presses, and toes-to-bar for Workout 12.3. The 2012 Reebok CrossFit Games Open Workout 12.3 has been announced. Last week, athletes from...