Media Highlights

"I could hear the announcer saying people were catching up, so I pushed harder." ~ Tyson Takasaki   The morning of Day 2 in Canada West contained both great...
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Rich Froning beat the previous Event 4 Record by one minute and 10 seconds.   Known as the toughest day of the 2013 Regional Competitions, Saturday asks the competitors to suffer...
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“I really wanted to put the dumbbell down, but I looked right and I was slowly catching everybody in front of me so it was motivating for me to just keep going.” ~Nate Schrader...
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Last year, Scott Panchik and Marcus Hendren were relative unknowns when they qualified for the CrossFit Games. Both were splitting their time between their careers and their training for their sport...
"Burpees (and) muscle-ups are my two best movements, so my plan was to win it." ~Ray Krumme With many solid weightlifters in Canada West, the crowd and coaches...
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"I'm happy with my performance, but coach always tells me, 'You have three minutes to be happy or mad, then you have to move on.'" With the temperatures rising and...
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"You don’t realize it but competing is a big emotional toll, so in practice ... it doesn’t take as much energy out of you." ~Gretchen Kittelberger   Events...
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"My goal was to go out and make them chase me." ~Gerald Sasser For Central East competitors, defeat is rarely measured by leaps and bounds … more like fractions and...
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"I came here to chew bubblegum and kick ass, and I'm all out of bubblegum," Lucas Parker said.     The mountainous view at Canada West Regional was obscured by fog on Friday. Just as...
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"It's always good to get the butterflies out of the way that come with Event 1 and the start of the weekend." ~Tarasa Barnett As the sun rose over the Voltaire Paladines Polo...
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The top five men finished Jackie in 5:09. Tenth of a second differences determined the finish order.                   Three weeks of fitness hellfire have obliterated all we...
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“I literally thought about getting beat last year every day from leaving here on Sunday to yesterday to today ... I’m gonna do everything I can to make it a different outcome this year." ~...
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Everyone knew the competition was going to be tight in the Central East. After Jackie, it's clear that it's going to be a race to the finish.
Hosts Nicole Christensen, Pat Sherwood and Jenn Brown breakdown Day 1 in the Canada West, Central East, Latin America and Mid Atlantic Regions. 
The final week of 2013 Regional competition is upon us. Get ready for Canada West, Central East, Latin America and Mid Atlantic Regionals to thrown down and send their fittest to the Games. 

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