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Danielle Sidell and Austin Malleolo turned in the world's best performances on 14.3 with 192 and 182 reps, respectively.   Danielle Sidell and Austin Malleolo turned in the world’s best...
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“Ever year is a different journey to get the right athletes to the regionals. There’s common elements, but it’s certainly not predictable.”   For several seconds he smiled, staring at...
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Tune in today at 5 p.m. PT for the live announcement of Open Workout 14.3, coming to you from The Big Easy at CrossFit NOLA Downtown. Moments after the announcement, Stacie Tovar and Alessandra...
Hosts Nicole Christensen, Pat Sherwood and Sean Woodland gear up for the live announcement of Open Workout 14.3. Meanwhile, Rory McKernan catches up with Alessandra Pichelli and Stacie Tovar in New...
In the days leading up to the announcement of Open Workout 14.2, Dave Castro reveals a hint. “It’s not fun and friendly anymore,” he says from I AM CrossFit outside Miami, Fla., where Talayna...
Part of CrossFit is admitting where we are, not just where we would like to be. The road to better starts with the truth. And the truth is that I'm not always the athlete I want to be...
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Finish two rounds of the 10 overhead squats and 10 chest-to-bar pull-ups in three minutes, and you are rewarded with more work. Photo by Shaun Cleary   If you want to beat Talayna...
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"Being retired, I needed something to stimulate me, to keep me interested in life, to keep me learning and active. I found that in CrossFit." Photos courtesy of Justin Newell.  ...
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Hosts Nicole Christensen, Pat Sherwood and Sean Woodland catch up with Rory McKernan, Talayna Fortunato and Camille Leblanc-Bazinet in Miami, Fla. How do they stack up against each other and how are...
With 10 rounds and 22 double-unders on 14.1, Sam Briggs beat everyone in the 2011 and 2014 Open.   The Fittest Woman on Earth Samantha Briggs and three-time CrossFit Games competitor Dan...
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Before three-time CrossFit Games champion Rich Froning Jr. started CrossFit, his two greatest fears were public speaking and large crowds. “Welcome. Welcome to hell,” CrossFit HQ’s Pat Sherwood tells...
“The workout served its purpose. We compared Rich Froning in 2011 to some of the top athletes in 2014. And his score still stands.” ~Dave Castro   Open Workout 14.1 is a workout that’...
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