Media Highlights

“I wanted to drop it so bad, but the people in the crowd were waving at me and cheering so loud I had to keep going ..." ~Grace Dresher In the midst of gloomy...
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“I remember missing a rep and Melanie picked me up. That is what a great partner does — pick you up.” ~Nicholas Rocco on his teammate. The ShoWare Center in...
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"I don't care who you are, it's not gonna last forever." ~Chris Spealler   Two points. Two points is all that separated the second and fourth place...
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“This is more than just an event. It is about standing next to each other to support and lend a helping hand when needed." View more photos here.   The...
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"When I picked up the bar, Candice was in front of me, and I thought, 'If somebody is in front of you, you have to push yourself to catch her," said Tainatongo. View more photos here...
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Join Sean Woodland, Pat Sherwood and Nicole Christensen on tonight's show, as they discuss the highs and lows from Day 2 of competition at the Asia, North Central, North West, and South West...
Side-by-side with veteran competitors, Alex Nettey took off.  "I was in a good groove," he says.  On his last couple box jumps, he got the yipps. Stutter jumping in front of the box, he lost a...
With a time of 2:45, Elisabeth Akinwale set the all time record on Event 5.   Twenty one, fifteeen, and nine heavy deadlifts and high box jumps are nothing new. In 2011, the Regional...
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“CrossFit gave me an outlet to work with my recovery program. The grassroots of CrossFit is based on community and self-worth, so it was easy, it just kind of flowed into my recovery.”...
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"This is what I wanted. I know I have to fight with all my heart to earn a spot and I'm ready for it." ~Peter Egyed   Dexterity, power and speed were the name of the game for Event 5...
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Elisabeth Akinwale finished 21-15-9 of 205-lb. deadlifts and 24-inch box jumps in just 2 minutes and 45 seconds. It's the fastest time on record. In 2011, Annie Thorisdottir set the Event Record at...
"It was awesome when the arena got loud. I couldn’t see the clock anymore, so I was just going on the noise. I had to just go until I couldn’t go anymore." ~Kendall Burnham   Going...
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Drew Canavero often fell prey to binary thinking: it was black or white, he loved it or hated it, and he was either fully committed or completely disengaged. “Living with bipolar is a frustratingly (...
"Out there, it’s all about focusing on what is in front of me. Have a goal in mind and just keep chipping and chipping." ~Meghan Sweet They say there is no rest for...
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"Today is survival day." “Today is survival day,” Brandon Pastorek said of the Day 2 events. The Marine Corp. Junior ROTC Golder College Prep Color Guard...
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