Media Highlights

Analysts Nicole Christensen, Pat Sherwood and Sean Woodland go live to the the North Central and South West Regionals to show the final men's and women's heats of the day. Get all the coverage and...
Gary Roberts is at the South West Regional asking spectators and athletes, "What is your magic meal?" If there were $1 million on the line, what meal would you prepare for peak performance. 
“You have to train really hard, and you have a lot of bad days ... It takes heart and dedication." ~Natalie McClain   “I needed to use everything that I had left. I needed to block...
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“I wanted to drop it so bad, but the people in the crowd were waving at me and cheering so loud I had to keep going ..." ~Grace Dresher In the midst of gloomy...
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“I remember missing a rep and Melanie picked me up. That is what a great partner does — pick you up.” ~Nicholas Rocco on his teammate. The ShoWare Center in...
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"I don't care who you are, it's not gonna last forever." ~Chris Spealler   Two points. Two points is all that separated the second and fourth place...
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“This is more than just an event. It is about standing next to each other to support and lend a helping hand when needed." View more photos here.   The...
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"When I picked up the bar, Candice was in front of me, and I thought, 'If somebody is in front of you, you have to push yourself to catch her," said Tainatongo. View more photos here...
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Join Sean Woodland, Pat Sherwood and Nicole Christensen on tonight's show, as they discuss the highs and lows from Day 2 of competition at the Asia, North Central, North West, and South West...
Side-by-side with veteran competitors, Alex Nettey took off.  "I was in a good groove," he says.  On his last couple box jumps, he got the yipps. Stutter jumping in front of the box, he lost a...
With a time of 2:45, Elisabeth Akinwale set the all time record on Event 5.   Twenty one, fifteeen, and nine heavy deadlifts and high box jumps are nothing new. In 2011, the Regional...
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“CrossFit gave me an outlet to work with my recovery program. The grassroots of CrossFit is based on community and self-worth, so it was easy, it just kind of flowed into my recovery.”...
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"This is what I wanted. I know I have to fight with all my heart to earn a spot and I'm ready for it." ~Peter Egyed   Dexterity, power and speed were the name of the game for Event 5...
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Elisabeth Akinwale finished 21-15-9 of 205-lb. deadlifts and 24-inch box jumps in just 2 minutes and 45 seconds. It's the fastest time on record. In 2011, Annie Thorisdottir set the Event Record at...
"It was awesome when the arena got loud. I couldn’t see the clock anymore, so I was just going on the noise. I had to just go until I couldn’t go anymore." ~Kendall Burnham   Going...
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