Athlete Profile

Athlete: Matthew Monahan

Matthew Monahan's Profile Picture
Region:
North East
Team:
CrossFit Solace
Affiliate:
CrossFit Solace
Gender:
Male
Age:
37
Height:
5'8"
Weight:
195 lb

Benchmarks

Workouts
Fran3:05
Helen9:27
Grace2:30
Filthy 5017:56
Fight Gone Bad364
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk230 lb
Snatch165 lb
Deadlift425 lb
Back Squat375 lb
Max Pull-ups44

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Members of CrossFit NYC, the second largest team in participation, talk about why they decided to participate in the Open. 
Video, Posted Mon, 03.12.12