Athlete Profile

Athlete: Glenn Dickson

Glenn Dickson's Profile Picture
Region:
Gender:
Male
Age:
46
Height:
177 cm
Weight:
84 kg

Benchmarks

Workouts
Fran8:58
Helen10:50
Grace5:52
Filthy 50--
Fight Gone Bad--
Sprint 400m1:15
Run 5k18:51
Maxes
Clean & Jerk80 kg
Snatch47 kg
Deadlift160 kg
Back Squat132 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Paleo baby with the occasional cheat, strict no alcohol.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I train technical each afternoon at home in the shed

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

Former triathlete, and marathon runner my last Ironman triathalon was 2002, no previous Oly lifting experience.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

I began the week of 12.1 last year, welcome to CrossFit now do 7 minutes of burpees.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I train technical each afternoon at home in the shed

How long have you been doing CrossFit?

6-12 months

I began the week of 12.1 last year, welcome to CrossFit now do 7 minutes of burpees.

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