Athlete Profile

Athlete: Luke Pickerd

Luke Pickerd's Profile Picture
Region:
Australia
Team:
Team CFX
Affiliate:
CrossFit Effects (FX)
Gender:
Male
Age:
22
Height:
178 cm
Weight:
86 kg

Benchmarks

Workouts
Fran2:56
Helen7:35
Grace2:10
Filthy 50--
Fight Gone Bad348
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk123 kg
Snatch108 kg
Deadlift203 kg
Back Squat157 kg
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout at CFX where Mick Shaw determines my programming.

My Athletic Background

My Experience With CrossFit

My brother got me into CFX in October 2012.

My Work/Rest Schedule

I work on strength, skills and conditioning following a three day on/one day rest program

How long have you been doing CrossFit?

1-2 years

Leaderboard