Athlete Profile

Athlete: Kara Voci

Kara Voci's Profile Picture
Region:
Gender:
Female
Age:
23
Height:
5'2"
Weight:
150 lb

Benchmarks

Workouts
Fran9:09
Helen--
Grace3:30
Filthy 5040:00
Fight Gone Bad212
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch100 lb
Deadlift202 lb
Back Squat135 lb
Max Pull-ups6

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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