Athlete Profile

Athlete: Ann Kazaks

Ann Kazaks's Profile Picture
Region:
North East
Team:
CrossFit Long Island
Affiliate:
CrossFit Long Island
Gender:
Female
Age:
53
Height:
5'4"
Weight:
125 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 5038:15
Fight Gone Bad206
Sprint 400m--
Run 5k28:56
Maxes
Clean & Jerk90 lb
Snatch60 lb
Deadlift225 lb
Back Squat145 lb
Max Pull-ups3

Bio

Goal this year- get at least one point in every WOD

ATHLETE INFORMATION

How I Eat

mostly paleo- and wine and beer :)

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard