Athlete Profile

Athlete: Denyse Bergie

Denyse Bergie's Profile Picture
Region:
South West
Team:
Wild Horizons CrossFit
Affiliate:
Wild Horizons CrossFit
Gender:
Female
Age:
30
Height:
5'2"
Weight:
122 lb

Benchmarks

Workouts
Fran6:12
Helen11:10
Grace4:00
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:20
Maxes
Clean & Jerk120 lb
Snatch85 lb
Deadlift275 lb
Back Squat150 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

Mmm mm fooood

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

Challenge accepted

My Athletic Background

I played youth or high school level sports

I am easily entertained

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

Grew up on the Wind River Rez, I seen crossfit help our people to overcome reservation hardships and become fit like our ancestors. Crossfit is one of the best things to ever happen to me and I'm happy I get to be a part of this community.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

Varies...

How long have you been doing CrossFit?

1-2 years

2-4 years

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