Athlete Profile

Athlete: Chris Baniewicz

Chris Baniewicz's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Inspire
Affiliate:
CrossFit Inspire
Gender:
Male
Age:
32
Height:
5'10"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace1:59
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk305 lb
Snatch230 lb
Deadlift455 lb
Back Squat400 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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