Athlete Profile

Athlete: Chris Bongiovanni

Chris Bongiovanni's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran5:00
Helen10:58
Grace4:43
Filthy 5029:00
Fight Gone Bad307
Sprint 400m1:00
Run 5k20:00
Maxes
Clean & Jerk215 lb
Snatch145 lb
Deadlift405 lb
Back Squat325 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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