Athlete Profile

Athlete: Erica Johnson

Erica Johnson's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Apex
Affiliate:
CrossFit Apex
Gender:
Female
Age:
26
Height:
5'3"
Weight:
130 lb

Benchmarks

Workouts
Fran2:27
Helen8:12
Grace--
Filthy 5022:01
Fight Gone Bad359
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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