Athlete Profile

Athlete: Tony Cauchi

Tony Cauchi's Profile Picture
Region:
North Central
Team:
CrossFit 417
Affiliate:
CrossFit 417
Gender:
Male
Age:
42
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran3:18
Helen--
Grace--
Filthy 50--
Fight Gone Bad359
Sprint 400m--
Run 5k18:20
Maxes
Clean & Jerk255 lb
Snatch215 lb
Deadlift455 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

Usually with Fork and Spoon, but occasionally use my hands or just completely go cannibal

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

The JT way of course

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I was a marathon/ultramarathon runner for years.......it just got old. CF keeps my ADHD in check.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard