Athlete Profile

Athlete: Hung Tran

Hung Tran's Profile Picture
Region:
South West
Affiliate:
8 Limbs CrossFit
Gender:
Male
Age:
46
Height:
5'7"
Weight:
156 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk0 lb
Snatch--
Deadlift0 lb
Back Squat0 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

But I am a professional martial artist and train in Muay Thai.

My Athletic Background

I have been training in martial arts for over 30 years now and loving it still today.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

Less than 6 months

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