Athlete Profile

Athlete: Jonathan Hippensteel

Jonathan Hippensteel's Profile Picture
Region:
North Central
Team:
River North CrossFit
Gender:
Male
Age:
27
Height:
6'3"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen8:04
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:09
Run 5k19:46
Maxes
Clean & Jerk205 lb
Snatch--
Deadlift365 lb
Back Squat300 lb
Max Pull-ups33

Bio

I am 2x Ironman triathlete and recently raced the Hawai'i Ironman World Championship in October 2012. I began my CrossFit career at CrossFit Solafide in Clarksville, TN, helped my father open Screaming Eagle CrossFit nearby and am now a CrossFit coach specializing in endurance at River North CrossFit in Chicago, IL.

ATHLETE INFORMATION

How I Eat

80% Paleo; dabble in IF

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

Endurance bias; utilizing CFE for triathlon training

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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