Athlete: Mikki Nuccio
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
There’s still time for the big guns to pull out the heavy weapons. Fifth Third Arena is big. But not big enough to hide the elephant in the room: For the first...
Article, Posted Fri, 05.16.14
"I've brainwashed my athletes into believing we're the best," Brad Berlin says. Photo by: Chris Switzer Top photo by: Steve Riparip Shortly after the 2012 Central East Regional,...
Article, Posted Wed, 06.05.13
Arguably, the women of the Central East have the hardest job in CrossFit — they have to keep up with the men of the Central East. And if history has taught us anything, it’s that this doesn’t...
Article, Posted Fri, 04.05.13
With three athletes sitting top 10 in the worldwide standings, more than any other region, the Central East men prove once again that they came to play. Moments after Dave Castro...
Article, Posted Fri, 03.29.13
Rich Froning Jr. once again leads the men in the Central East, and Danielle Sidell sits in first for the women after shocking fans with her score of 420 on 13.2. Last Wednesday, just minutes...
Article, Posted Mon, 03.18.13
“I’m really excited that I’m finally seeing what I’m able to do in comparison to everyone else. I think I’m beginning to accept that I can do more than what I thought.” Before the 2013...
Article, Posted Tue, 03.12.13
Repeat CrossFit Games champion, Rich Froning, sits atop the Leaderboard in Central East. Danielle Sidell leads the women with an impressive 204 reps on 13.1. The 2013 Reebok CrossFit...
Article, Posted Mon, 03.11.13
"I don’t know what it is that makes me able to do this. People say I’m a genetic freak to be able to do this and that’s what it must be …” When Mikki Nuccio walked into CrossFit...
Article, Posted Mon, 02.25.13