Athlete Profile

Athlete: Patricia Lara

Patricia Lara's Profile Picture
Region:
North East
Team:
Team EVF
Affiliate:
CrossFit Upper East Side
Gender:
Female
Age:
33
Height:
173 cm
Weight:
63 kg

Benchmarks

Workouts
Fran6:46
Helen--
Grace--
Filthy 5032:27
Fight Gone Bad230
Sprint 400m--
Run 5k29:00
Maxes
Clean & Jerk95 lb
Snatch85 lb
Deadlift185 lb
Back Squat205 lb
Max Pull-ups10

Bio

I'm a crossfit novice thrilled with the challenges and endorphin. I've been practicing since july 2012 and look forward to becoming a certified coach.

ATHLETE INFORMATION

How I Eat

I eat quality food according to my prescribed diet and availability.

How I Train

I workout mostly at a CrossFit Affiliate

I workout at both a conventional gym and at a local box up from monday to saturday.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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