Athlete Profile

Athlete: Peter Oates

Peter Oates's Profile Picture
Region:
Gender:
Male
Age:
39
Height:
0'6"
Weight:
165 lb

Benchmarks

Workouts
Fran10:52
Helen17:10
Grace4:37
Filthy 5045:00
Fight Gone Bad--
Sprint 400m--
Run 5k25:00
Maxes
Clean & Jerk115 lb
Snatch--
Deadlift185 lb
Back Squat205 lb
Max Pull-ups7

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

In general terms I eat meat & veg. I've tried to cut out all processed foods. Always allow myself a little wiggle room.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I tried it out in 2012 as a friend had started coaching. Was hooked accept couldnt commit due to work travel...until this year. Now in fully!

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I train around 4-5 times a week. Unless travelling with work.

How long have you been doing CrossFit?

Less than 6 months

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