Athlete Profile

Athlete: Crystal Bold

Crystal Bold's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran3:36
Helen9:06
Grace2:03
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:15
Run 5k22:51
Maxes
Clean & Jerk170 lb
Snatch140 lb
Deadlift300 lb
Back Squat255 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

"I'm on a team with some of the best athletes in the sport, and it's a huge honor."   CrossFit Central has had a presence at the Games since it’s 2007 inaugural year, when a young...
Article, Posted Thu, 04.26.12