Athlete Profile

Athlete: Dan Subak

Dan Subak's Profile Picture
Region:
North East
Team:
CrossFit Fenway
Affiliate:
CrossFit Fenway
Gender:
Male
Age:
24
Height:
5'10"
Weight:
168 lb

Benchmarks

Workouts
Fran7:03
Helen13:27
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:00
Maxes
Clean & Jerk225 lb
Snatch155 lb
Deadlift500 lb
Back Squat340 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

What's a rest day?

How long have you been doing CrossFit?

2-4 years

Leaderboard