Athlete Profile

Athlete: Janine Walinski

Janine Walinski's Profile Picture
Region:
Gender:
Female
Age:
31
Height:
5'6"
Weight:
168 lb

Benchmarks

Workouts
Fran3:54
Helen9:40
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:15
Run 5k31:00
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift380 lb
Back Squat310 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"If I wanted to go back and be a gymnast at the same level I was before I quit, I could." Like many athletes, Karissa Rempel found CrossFit after an injury halted her competitive...
Article, Posted Tue, 04.17.12
"I believe that I have the potential to go to the Games at some point, and I'll keep working until that happens."   When Janine Walinski’s then boyfriend Brett Shillington introduced her...
Article, Posted Tue, 03.20.12
New competitors Jolaine Bloom and Ty Prosofsky sealed 1st on Workout 12.3 with roughly 14 round performances.   The Canada West leaders are staying strong after the third week of the...
Article, Posted Mon, 03.12.12