Athlete Profile

Athlete: Kristian Lodge

Kristian Lodge's Profile Picture
Region:
South East
Team:
CrossFit Real Fitness
Affiliate:
CrossFit Real Fitness
Gender:
Male
Age:
41
Height:
5'9"
Weight:
185 lb

Benchmarks

Workouts
Fran3:57
Helen8:09
Grace--
Filthy 5021:52
Fight Gone Bad321
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk205 lb
Snatch--
Deadlift405 lb
Back Squat310 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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