Athlete Profile

Athlete: Jason Drew

Jason Drew's Profile Picture
Region:
Mid Atlantic
Team:
College Hill CrossFit
Affiliate:
College Hill CrossFit
Gender:
Male
Age:
21
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 500:00
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch225 lb
Deadlift415 lb
Back Squat366 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

My diet is clean the majority of the time, I generally only allow my self a cheat meal 1 to 2 times a week.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

CFNE

My Athletic Background

I played youth or high school level sports

Wrestler.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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