Athlete Profile

Athlete: Jeff Bell

Jeff Bell's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran5:23
Helen--
Grace2:54
Filthy 50--
Fight Gone Bad325
Sprint 400m1:10
Run 5k--
Maxes
Clean & Jerk245 lb
Snatch175 lb
Deadlift415 lb
Back Squat275 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I write my own programming

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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