Athlete: Mark Tierney
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at home, work, or a traditional gym
The OPEN has made it clear I need to spend more time at actual Crossfit boxes.
My Athletic Background
I played college sports
I regularly play recreational sports
College Volleyball and Junior Hockey
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I started Crossfit a few weeks prior to the release of 13.1 last year. I have come a long way since then, but clearly have a long, long way to go.