Athlete Profile

Athlete: Mark Tierney

Mark Tierney's Profile Picture
Region:
Canada West
Team:
Reebok CrossFit Ramsay
Affiliate:
Reebok CrossFit Ramsay
Gender:
Male
Age:
27
Height:
6'2"
Weight:
195 lb

Benchmarks

Workouts
Fran2:45
Helen--
Grace--
Filthy 5023:15
Fight Gone Bad--
Sprint 400m0:56
Run 5k18:25
Maxes
Clean & Jerk245 lb
Snatch205 lb
Deadlift405 lb
Back Squat385 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at home, work, or a traditional gym

The OPEN has made it clear I need to spend more time at actual Crossfit boxes.

My Athletic Background

I played college sports

I regularly play recreational sports

College Volleyball and Junior Hockey

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I started Crossfit a few weeks prior to the release of 13.1 last year. I have come a long way since then, but clearly have a long, long way to go.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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