Athlete Profile

Athlete: Mark Tierney

Mark Tierney's Profile Picture
Region:
Canada West
Gender:
Male
Age:
29
Height:
6'2"
Weight:
205 lb

Benchmarks

Workouts
Fran2:45
Helen--
Grace--
Filthy 5023:15
Fight Gone Bad--
Sprint 400m0:56
Run 5k18:25
Maxes
Clean & Jerk265 lb
Snatch165 lb
Deadlift425 lb
Back Squat425 lb
Max Pull-ups36

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at home, work, or a traditional gym

The OPEN has made it clear I need to spend more time at actual Crossfit boxes.

My Athletic Background

I played college sports

I regularly play recreational sports

College Volleyball and Junior Hockey

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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