Athlete Profile

Athlete: Jon Poynter

Jon Poynter's Profile Picture
Region:
South Central
Team:
CrossFit Strong
Affiliate:
CrossFit Strong
Gender:
Male
Age:
28
Height:
6'4"
Weight:
235 lb

Benchmarks

Workouts
Fran0:00
Helen9:26
Grace1:54
Filthy 500:00
Fight Gone Bad330
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk335 lb
Snatch265 lb
Deadlift515 lb
Back Squat425 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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