Athlete: Jayne Morgan
How I Eat
Eating Clean works best for me.
How I Train
I workout mostly at a CrossFit Affiliate
@ least 5 times a week
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have had a life changing experience due to CrossFit
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
boot camp for years before gym become a Crossfit gym