Athlete Profile

Athlete: Andrew Thompson

Andrew  Thompson's Profile Picture
Region:
Africa
Affiliate:
Unaffiliated
Gender:
Male
Age:
29
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran2:52
Helen--
Grace--
Filthy 50--
Fight Gone Bad313
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk255 lb
Snatch205 lb
Deadlift405 lb
Back Squat365 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I weigh and measure by the mouth full.

How I Train

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

I record my workouts

I like pain until I don't, then i slow down.

My Athletic Background

I played youth or high school level sports

I used to get beat up by girls in Tae Kwon Do.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I was reluctant at first and now my wife says crossfit is more important than her so...

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I like to workout.

How long have you been doing CrossFit?

4+ years

Not long enough apparently.

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