Athlete: Kirstie Subry
How I Eat
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
Focus on intensity, not volume.
How long have you been doing CrossFit?
For the third year in a row, Gabe and Kirstie Subry, who married in 2014, traveled from Stockton, California, to compete as individuals at the California Regional (in 2014, they both...
Article, Posted Fri, 05.13.16