Athlete Profile

Athlete: Tommy Luna

Tommy Luna's Profile Picture
Region:
Central East
Team:
Stay Strong CrossFit
Affiliate:
Stay Strong CrossFit
Gender:
Male
Age:
35
Height:
5'5"
Weight:
160 lb

Benchmarks

Workouts
Fran2:45
Helen6:40
Grace2:05
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:55
Run 5k17:59
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift405 lb
Back Squat375 lb
Max Pull-ups74

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

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