Athlete Profile

Athlete: Jenn Tang

Jenn Tang's Profile Picture
Region:
North East
Team:
CrossFit NYC
Affiliate:
CrossFit NYC
Gender:
Female
Age:
33
Height:
5'4"
Weight:
155 lb

Benchmarks

Workouts
Fran6:16
Helen0:00
Grace4:58
Filthy 5031:07
Fight Gone Bad247
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk148 lb
Snatch111 lb
Deadlift238 lb
Back Squat203 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I try to eat 'clean' and keep a 70/30 Paleo diet. I also own a small cupcake business, so that's where a lot of the '30' comes from.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

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