Athlete Profile

Athlete: Christina Walters

Christina Walters's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Rage
Affiliate:
CrossFit Rage
Gender:
Female
Age:
53
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk133 lb
Snatch103 lb
Deadlift250 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I was a distance runner for 30 years and did strength training for 2 years prior to joining my crossfit affiliate.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

I include 1-2 yoga classes/wk with my workouts.

How long have you been doing CrossFit?

2-4 years

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