Athlete Profile

Athlete: Robert Estaville

Robert Estaville's Profile Picture
Region:
Gender:
Male
Age:
37
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch165 lb
Deadlift315 lb
Back Squat265 lb
Max Pull-ups20

Bio

Student/ Student nurse Married One child daughter (11 yrs) Workout at Lake Charles Crossfit South

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Wanted to be back at my military fitness level.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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