Athlete: Michael Hanna
How I Eat
I eat strict Paleo
from time to time i must give in to temptation.
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
Decline to answer
i just work out from time to time
How long have you been doing CrossFit?
Less than 6 months
i found crossfit around three months ago but just a few weeks ago joined a gym.