Athlete: Chris Carroll
How I Eat
I eat quality foods but don't measure the amount
How I Train
CrossFit 2-3 days/week, Cycling 6-9 hours/week, Conventional gym 2 days/week
My Athletic Background
I played college sports
Former college football & rubgy player. Presently race road and mountain bikes
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
NorCal has athletes representing the Masters in every age division. “The competition in every division is going to be very tough. I don't think the Masters will be any different...
Article, Posted Thu, 07.12.12
Masters competitors in NorCal are showing the young folks they can hang. Many are submitting scores good enough to contribute to their team. Freddy Camacho, CrossFit One World Lynn...
Article, Posted Fri, 03.23.12