Athlete Profile

Athlete: Tarasa Barnett

Tarasa Barnett's Profile Picture
140 lb


Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Clean & Jerk205 lb
Snatch155 lb
Deadlift305 lb
Back Squat295 lb
Max Pull-ups44



How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years


Athlete Coverage

Barnett, Trejo and CrossFit 7 Mile are packing their bags for California. With the last event of the weekend coming up and the sun heating up the arena, the teams...
Article, Posted Sun, 05.13.12
"To see someone do something they really struggle with and succeed is amazing." Day 3 is finally upon us and all the athletes left standing know today is the last chance...
Article, Posted Sun, 05.13.12
Barnett surprised many in the crowd by completing Event 4 ... against herself. Here is the shakeout in Latin America after Day 2. The four teams remaining in competition...
Article, Posted Sat, 05.12.12
Tarasa Barnett will be competing alone to defend her title. After a long Day 1, athletes started to arrive to the “Canchas Panamericanas” Saturday morning in smaller numbers...
Article, Posted Fri, 05.11.12
Tarasa Barnett moved through Event 6 and kept working until the 17-minutes expired. She ended with a score of 18:06, finishing enough work to qualify for the CrossFit Games.  Games Qualifying Woman:...
Video, Posted Fri, 05.11.12
Tarasa Barnett once again walked into the area by herself to complete the Snatch Ladder. She successfully completed a snatch at 125 pounds.  See all Event Summary Videos.
Video, Posted Fri, 05.11.12
As the lone competitor, Tarasa Barnett performed the last workout by herself. While she didn't complete the workout, she finished with a time of 23:11.  See all Event Summary Videos.
Video, Posted Thu, 05.10.12
For the second year, Tarasa Barnett is the lone woman left in the Latin America Region. She was the only one to complete the minimum amount of work for Event 3.   
Video, Posted Thu, 05.10.12
Orlando Trejo and Tarasa Barnett are sitting in 1st at the end of Day 1.   As the sun went down in Cali, Colombia and the overhead lights of the venue had been turned on,...
Article, Posted Tue, 05.08.12
Weak handstand push-ups knock several top athletes in the Open out of competition in Latin America. With the sun shining bright and the expectation building, Latin American...
Article, Posted Tue, 05.08.12