Athlete: Tarasa Barnett
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I strictly schedule my rest days
How long have you been doing CrossFit?
Will Tarasa Barnett win the 2013 Latin America Regional for the third year in a row? Photos by: Matt Barnett Tarasa Barnett, 2010, 2011 and 2012 Games competitor, first heard...
Article, Posted Sun, 04.28.13
Nothing is more classic CrossFit than a couplet of thrusters and pull-ups. Nothing is more classic CrossFit than a couplet of thrusters and pull-ups, and the Latin America Region was...
Article, Posted Mon, 04.08.13
Easter weekend is one of the most important traditions among those in Latin America. To the CrossFitters in Latin America, though, Easter brought clean and jerks and toes-to-bar. ...
Article, Posted Mon, 04.01.13
Muscle-ups are still a weakness for the women in the region — or at least muscle-ups after 150 wall balls and 90 double-unders. In Latin America, scores for 13.3 came in slower than...
Article, Posted Mon, 03.25.13
Latin America CrossFitters gathered together at their boxes to complete Open Workout 13.2. With two weeks of results of the 2013 Reebok CrossFit Games Open already done with, we...
Article, Posted Mon, 03.18.13
Latin Americans all over the region are "Leaderboarding" after Workout 13.1. It has been reported in Latin America that in every single city, town and country, athletes and fans alike were “...
Article, Posted Mon, 03.11.13
"I feel stronger mentally. I feel like I am looking at workouts differently, being more mentally positive and seeing things for what they are." After dominating the Latin America Region...
Article, Posted Thu, 01.31.13
She showed she was more prepared and skilled than 19 other women in the region. Mirar abajo para una traducción al español. There was a lot of hope in the hearts of many athletes and...
Article, Posted Wed, 06.20.12
Week 3 of the Regional competition is dissected into the Top 10 teams and individuals. Featured are the top performers in Canada East, Latin America, Central East and SoCal.
Video, Posted Fri, 05.18.12
Games Qualifying Man: Orlando Trejo Games Qualifying Woman: Tarasa Barnett Games Qualifying Team: CrossFit 7 Mile See all Event Summary Videos.
Video, Posted Thu, 05.17.12